feat: update heartbeat defaults
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@@ -18,7 +18,7 @@ You’re putting an agent in a position to:
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Start conservative:
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- Always set `whatsapp.allowFrom` (never run open-to-the-world on your personal Mac).
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- Use a dedicated WhatsApp number for the assistant.
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- Keep heartbeats disabled until you trust the setup (omit `agent.heartbeat` or set `agent.heartbeat.every: "0m"`).
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- Heartbeats now default to every 30 minutes. Disable until you trust the setup by setting `agent.heartbeat.every: "0m"`.
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## Prerequisites
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@@ -161,7 +161,9 @@ Example:
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## Heartbeats (proactive mode)
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When `agent.heartbeat.every` is set to a positive interval, CLAWDBOT periodically runs a heartbeat prompt (default: `HEARTBEAT`).
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By default, CLAWDBOT runs a heartbeat every 30 minutes with the prompt:
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`Read HEARTBEAT.md if exists. Consider outstanding tasks. Checkup sometimes on your human during (user local) day time.`
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Set `agent.heartbeat.every: "0m"` to disable.
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- If the agent replies with `HEARTBEAT_OK` (optionally with short padding; see `agent.heartbeat.ackMaxChars`), CLAWDBOT suppresses outbound delivery for that heartbeat.
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