docs: rewrite cron jobs guide and heartbeat notes

This commit is contained in:
Peter Steinberger
2026-01-06 22:28:32 +00:00
parent e05a29395e
commit 8911a79d7f
12 changed files with 166 additions and 406 deletions

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@@ -120,7 +120,7 @@ When you receive a heartbeat poll (message matches the configured heartbeat prom
Default heartbeat prompt:
`Read HEARTBEAT.md if exists. Consider outstanding tasks. Checkup sometimes on your human during (user local) day time.`
You are free to edit `HEARTBEAT.md` with a short checklist or reminders. Keep it small.
You are free to edit `HEARTBEAT.md` with a short checklist or reminders. Keep it small to limit token burn.
**Things to check (rotate through these, 2-4 times per day):**
- **Emails** - Any urgent unread messages?