diff --git a/CHANGELOG.md b/CHANGELOG.md
index 932a07810..fbc4fe595 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -17,6 +17,7 @@ Docs: https://docs.clawd.bot
 - Memory: apply OpenAI batch defaults even without explicit remote config.
 - macOS: bundle Textual resources in packaged app builds to avoid code block crashes. (#1006)
 - Tools: return a companion-app-required message when `system.run` is requested without a supporting node.
+- Discord: only emit slow listener warnings after 30s.
 ## 2026.1.17-3
 
 ### Changes
diff --git a/src/discord/monitor/listeners.ts b/src/discord/monitor/listeners.ts
index 2476eadce..96b102cd2 100644
--- a/src/discord/monitor/listeners.ts
+++ b/src/discord/monitor/listeners.ts
@@ -30,7 +30,7 @@ export type DiscordMessageHandler = (data: DiscordMessageEvent, client: Client)
 
 type DiscordReactionEvent = Parameters<MessageReactionAddListener["handle"]>[0];
 
-const DISCORD_SLOW_LISTENER_THRESHOLD_MS = 1000;
+const DISCORD_SLOW_LISTENER_THRESHOLD_MS = 30_000;
 const discordEventQueueLog = createSubsystemLogger("discord/event-queue");
 
 function logSlowDiscordListener(params: {